Do you immediately react in a negative way when a problem is presented to you? When faced with a situation, do you brainstorm all of the ways it could be your fault? In today's episode, Lindsey is sharing the importance of slowing down your emotional response before having a reaction, and, when you do have a natural human recoil, how to name the emotion and release it, before it takes over your decision making. The doors are OPEN to Lindsey's Enlightened Relationships Academy for November. Now is the time to join her group coaching program to gain life-changing advancements in your life heading into 2022. Visit www.LindseyKPorter.com/era to join.
Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.
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