Enlightened Relationships

ER93: Correcting Thought Patterns and Owning Your Feelings

Episode Summary

I'm sure we've all been there; our spouse was late and immediately we go into out natural thought pattern and blame them for making us feel the emotional response we had. It's their fault for making us angry, right? Today's episode is one you won't want to miss! We're going to be diving into thought patterns and how to own our emotions and feelings in response to other people so we do not cause stress in our relationships.

Episode Notes

Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

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