In this week’s episode, Lindsey asks us all to take some time and reflect on who we see in the mirror, and how that makes us feel. Unlearning this self-deprecating way of thinking is a step towards extreme ownership of our emotional state. Lindsey teaches us that when we are feeling these downward spirals of emotions to take a step back and ask “What is going on with me?” and address the needs and wants we are feeling. Find out more at lindseykporter.com
Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com.
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