Enlightened Relationships

ER91: Owning Your Emotional Setpoints

Episode Summary

In this week's episode, Lindsey Porter asks you to ask yourself, “How do I show up?” Talking about emotional setpoints and reflecting on why those emotions are our go to, we reflect on how that affects our day-to-day lives. Lindsey talks about her personal experience of showing up with anger, and how to change your mindset to show up in a positive way. Visit lindseykporter.com for more information and programs offered by Lindsey!

Episode Notes

Connect with me or if you feel you're ready to take ownership of your happiness and cultivating better relationships, send me an email at ClientSupport@LindseyKPorter.com. 

 

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