Enlightened Relationships

ER62: [REPLAY] ER20 - Importance of Self-Care

Episode Summary

Tune in to discover how self-care may be impacting your relationships and not for the better! In this episode, Lindsey K Porter shares valuable insights on why self-care is important to cultivate better relationships. Download this episode now to get started!

Episode Notes

Lindsey K Porter shares how taking care of yourself will help improve the interactions and connections you want with your loved ones. If you are feeling stuck in your relationship, tune in now!

By listening, you'll discover:

Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a wife and/or mother
Awareness of why self-care is important and NOT selfish
Key phrases to help diffuse a moment headed no where good while honoring all involved
Ideas for your self-care practices

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References:

FREE Relationship Communication Boost Register Here
Emotional Guidance Scale (FREE to download from my website!)
Enlightened Relationships Facebook Group

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